Insufficient sleep can lead to chronic sleep deprivation for both the individual and the family ro caregivers, increasing the stress and decreasing daily function. Research is increasingly pointing to underlying medical issues as a significant factor in sleep disruption associated with ASD including:. In clinical practice, intervention efforts customarily begin with at least an informal assessment of what sleep problems may be occurring and what may be contributing to the difficulties.
Please enter your location to help us display the correct information for your area. Over half of children with autism — and possibly as many as four in five — have one or more chronic sleep problems. Many adults on the spectrum likewise have difficulty falling asleep and staying asleep through the night.
Individuals on the spectrum often have trouble falling and staying asleep. And that may worsen certain features of their condition, such as repetitive behaviorswhich can, in turn, make sleeping even more difficult. Given this disruptive feedback loop, sleep problems are among the most urgent concerns for families grappling with autism.
Many people on the autism spectrum are likely to suffer from disturbed sleep patterns at some point in their lives. If you are using other strategies to aid sleep, you will be able to track how effective they are. Sleep diaries are also useful because you can show them to professionals such as teachers, GPs or social workers, to give them a clearer idea of the impact sleep issues are having on your lives.
If your child with autism has trouble falling or staying asleep, you're not alone. In fact, studies suggest that well over half of people with autism, adults as well as children, have significant sleep issues. These issues can be severe and can lead to serious challenges both for parents and for the autistic individuals themselves.
Children with autism usually have some sleep pattern problems. Others have great difficulty getting to sleep and may wake often, or be very restless, winding themselves up in the covers, or even ending up on the floor. The child who gets a restful night of sleep will be less hyper-irritable in the morning.
Sleep is a major issue for many adults and children who have been diagnosed with autism spectrum disorder ASD. Lack of sleep can exacerbate some of the behavioral characteristics of ASD, such as hyperactivity, aggression, and lack of concentration. As a result, people with ASD who have a hard time sleeping may struggle at work or in their classroom.
Here's how to inoculate ourselves against negative ones. Verified by Psychology Today. Spectrum Solutions. Little did I know that my own struggle with sleeping a few years ago would lead me to write this article.
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